Arrow pointing right

About Us

Meet Amy, our founder

  • Agency Experience: 20+ years as an advertising creative and executive leader for consumer brands and nonprofits

  • Creative Recognition: Effie Awards, NY Festivals Awards, Anthem Awards, Shorty Awards, Webby Awards, etc.

  • Industry Leadership: Judge for the Effies, Anthem Awards, The One Club’s Next Creative Leaders; three-time 3% Conference speaker; featured in Fast Company, AdAge, Muse by Clio, and CampaignUS

  • Personal Burnout Story: Almost left the industry three times because of depression, anxiety, and overwhelm (which also led to disordered eating). After therapy and coaching, decided to stay and change things from the inside-out.

  • Both/And Journey: Has been dually-focused on creative leadership and workplace mental health since 2019, earning multiple certifications and awards, building internal agency initiatives, speaking at conferences, and advocating across the industry

See more of Amy’s mental health + wellbeing credentials, including speaking engagements and publications, on her personal website or LinkedIn.

We show up and speak out

The more conversations we have, the more progress we can make. Check out a few of them below.

Mindful Leader Summit keynote session

Breaking through the Busyness: Integrating Wellbeing into Productivity-driven Cultures

EA Live broadcast

Building A Kind + Calm Agency: Empathetic Leadership

We’re active members of:

Arrow pointing right

What inspires us

Whether you call them values, principles, or “quotes we borrowed from famous people," they’re the ideals we believe in — and the fuel that drives our work.

Creativity /

“What we make matters enormously, and it doesn’t matter at all.”

Liz Gilbert, Big Magic

Intention /

"Listen with curiosity. Speak with honesty. And act with integrity.”

Roy T. Bennett

Action /

“If we keep on 'making statements' and not really doing the work, we are going to be in trouble.“


Tarana Burke, Unbound

Rest /

“Productivity should not look like exhaustion.”

Tricia Hersey, Rest is Resistance

Responsibility /

"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek."

President Barak Obama

Courage /

"Truth and courage aren’t always comfortable, but they're never weakness."

Dr. Brené Brown, Daring Greatly

What we’re reading

If you want to learn more about the challenges (and solutions) for healthier creative workplaces, check out these recent articles or publications. We didn’t write them ourselves, but couldn’t have said things any better.

Ready to build a better creative culture?